Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.9
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Vitamin C (from culture of Saccharomyces cerevisiae)
500 mg
556%
Raw Organic Fruit & Vegetable BlendOrganic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Citrus Bioflavonoids, Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)
720 mg
+
Raw Probiotic & Enzyme BlendLipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase,  [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)
60 mg
+

Top Medical Research Studies

9
Vitamin C impacts autoimmune response
We investigated how vitamin C, also known as ascorbic acid, might impact autoimmune disorders like rheumatoid arthritis. Through a study involving a mouse model of collagen-induced arthritis, we administered vitamin C or a placebo solution and observed the effects on the immune response and disease progression.

Notably, the research showed that mice given vitamin C experienced a significant delay in the onset of arthritis and a reduction in disease severity. This suggests that vitamin C can play a critical role in managing autoimmune conditions by minimizing the production of autoantibodies, which are harmful antibodies that mistakenly attack the body's tissues.

Our findings revealed that vitamin C reduced the number of plasma cells and decreased antibody production in response to immunization. This indicates that vitamin C influences the immune system's response at a cellular level, helping to prevent the emergence of autoreactive plasma cells. We also discovered that the mechanism behind this effect involved inhibiting the Stat3 signaling pathway, leading to less activation of autoreactive immune components.

Ultimately, these results highlight the potential of vitamin C not just as a nutrient, but as a strategic tool in managing autoimmune disorders. By simply supplementing with vitamin C, there may be a way to intervene positively in the progression of diseases like rheumatoid arthritis.
Read More
We explored how vitamin C supplementation might affect rheumatoid arthritis (RA), an autoimmune disorder that causes chronic inflammation. Our research focused on whether vitamin C could help restore balance in gut microbiota, which previous findings indicated could worsen RA by breaking down vitamin C.

Using collagen-induced arthritis (CIA) mouse models, we conducted a series of tests, including biochemical and microbiological evaluations. The outcome was promising: vitamin C not only helped rebalance the gut microbiota but also reduced inflammation typical of RA, as seen in the notable decrease in pro-inflammatory cytokines like IL-6 and TNF-α.

In essence, the treatment with vitamin C showed significant benefits in alleviating RA symptoms in our study. These findings suggest that vitamin C could be a useful therapeutic option for managing rheumatoid arthritis effectively by targeting gut health.
Read More
8
Vitamin C may lower hypothyroidism risk
We aimed to understand how vitamin C intake influences hypothyroidism in patients with Hashimoto thyroiditis (HT). Through a detailed analysis of data collected in the National Health and Nutrition Examination Survey from 2007 to 2012, we found notable results that shed light on this relationship.

Our study involved looking at various participants categorized by their total vitamin C intake. We discovered a significant negative correlation between the amount of vitamin C consumed and the likelihood of developing hypothyroidism in those with HT. In essence, individuals drinking higher amounts of vitamin C—up to 1,258.9 mg per day—exhibited a lower probability of experiencing hypothyroidism compared to those with minimal intake.

Furthermore, this connection remained apparent even when we examined different age groups and genders, indicating that vitamin C could play a protective role against hypothyroidism related to Hashimoto's thyroiditis. Thus, our findings suggest that enhancing vitamin C consumption might be a beneficial strategy for those managing this autoimmune condition.
Read More

Most Useful Reviews

9
Acute respiratory relief
28 people found this helpful
Vitamin C has helped me considerably throughout winter and spring. At the first sign of a cold, I increased my dose and felt the symptoms disappear by morning. Given my tendency for acute respiratory infections, this vitamin has proven exceptional, and I've had fewer illnesses these past two seasons. I'm definitely ordering more.
Read More
9
Immediate flu relief
9 people found this helpful
These capsules work wonders! I felt weak and mentally foggy due to a virus but took one capsule as soon as my package arrived. I experienced immediate relief and regained my strength. I've ordered additional products from this brand and can't wait to try them, especially since I prefer GOL raw C over others.
Read More
9
Immunity booster provided
7 people found this helpful
This vitamin C has become our go-to during colds and SARS. I take 3-4 capsules daily at the first sign of illness, and it really alleviates my symptoms without any discomfort. It's clearly effective compared to synthetic options. The quality matches the price—I wholeheartedly recommend it!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8
  • All Researches
9
Vitamin C impacts autoimmune response
We investigated how vitamin C, also known as ascorbic acid, might impact autoimmune disorders like rheumatoid arthritis. Through a study involving a mouse model of collagen-induced arthritis, we administered vitamin C or a placebo solution and observed the effects on the immune response and disease progression.

Notably, the research showed that mice given vitamin C experienced a significant delay in the onset of arthritis and a reduction in disease severity. This suggests that vitamin C can play a critical role in managing autoimmune conditions by minimizing the production of autoantibodies, which are harmful antibodies that mistakenly attack the body's tissues.

Our findings revealed that vitamin C reduced the number of plasma cells and decreased antibody production in response to immunization. This indicates that vitamin C influences the immune system's response at a cellular level, helping to prevent the emergence of autoreactive plasma cells. We also discovered that the mechanism behind this effect involved inhibiting the Stat3 signaling pathway, leading to less activation of autoreactive immune components.

Ultimately, these results highlight the potential of vitamin C not just as a nutrient, but as a strategic tool in managing autoimmune disorders. By simply supplementing with vitamin C, there may be a way to intervene positively in the progression of diseases like rheumatoid arthritis.
Read More
9
Vitamin C aids rheumatoid arthritis treatment
This study investigated the effects of a specially formulated hydrogel that combines vitamin C with 9-aminoacridine (9AA) on a model of rheumatoid arthritis (RA). We saw that this hydrogel is not only bioactive but also biodegradable, making it a potential candidate for treating this chronic autoimmune condition.

Our research showed that the combination of vitamin C—specifically in the form of 6-stearoyl-L-ascorbic acid—and 9AA could significantly reduce inflammation in our experimental model. By acting on specific pathways, such as the NR4A1 nuclear receptor, the hydrogel appears to exert anti-inflammatory effects that could alleviate some symptoms of arthritis.

We also noted that vitamin C plays a dual role by promoting collagen production, which is essential for joint health. This is crucial since RA leads to the deterioration of joint tissues.

In conclusion, our findings suggest that using this hydrogel could represent a more effective treatment strategy for RA compared to existing options. With its ability to reduce inflammation and promote tissue healing, this innovative approach offers hope to those suffering from this debilitating condition.
Read More
We explored how vitamin C supplementation might affect rheumatoid arthritis (RA), an autoimmune disorder that causes chronic inflammation. Our research focused on whether vitamin C could help restore balance in gut microbiota, which previous findings indicated could worsen RA by breaking down vitamin C.

Using collagen-induced arthritis (CIA) mouse models, we conducted a series of tests, including biochemical and microbiological evaluations. The outcome was promising: vitamin C not only helped rebalance the gut microbiota but also reduced inflammation typical of RA, as seen in the notable decrease in pro-inflammatory cytokines like IL-6 and TNF-α.

In essence, the treatment with vitamin C showed significant benefits in alleviating RA symptoms in our study. These findings suggest that vitamin C could be a useful therapeutic option for managing rheumatoid arthritis effectively by targeting gut health.
Read More
We examined the effects of ascorbyl palmitate (AP), a derivative of vitamin C, on the NLRP3 inflammasome, which plays a significant role in various autoimmune disorders. The research shows that AP effectively inhibits the activation of this inflammasome, suggesting it could be a powerful tool in managing inflammation-driven diseases.

Notably, AP showed greater potency and specificity in inhibiting the inflammasome compared to regular vitamin C. It appears to achieve this by scavenging harmful reactive oxygen species and disrupting key interactions necessary for inflammasome assembly.

Furthermore, we found that AP exhibited more pronounced protective effects in models of systemic inflammation and conditions like colitis and autoimmune encephalomyelitis than standard vitamin C treatments. This strengthens the case that AP could be a viable therapeutic option for combating NLRP3-driven diseases, presenting an exciting avenue for further research and potential clinical applications.
Read More
We observed a fascinating case involving an 11-year-old boy suffering from symptoms of scurvy, a condition arising from severe vitamin C deficiency. This boy had multiple issues, including iron-deficiency anemia, symptoms resembling bone infections, and muscle inflammation, particularly in his legs. His selective diet, likely due to a mild developmental disorder, led to a significant deficiency in vitamin C.

After he was diagnosed, we administered intravenous and oral vitamin C, which remarkably eased his joint and muscle pain within just a week. Following four months of supplementation, he showed complete recovery with no lingering symptoms or abnormal lab findings.

Notably, we found high levels of certain pro-inflammatory markers, specifically interleukin-6, IL-17A, and IL-23, likely linked to an immune response involving T-helper 17 cells. This association presents an intriguing insight into the inflammatory processes that might be involved in scurvy and, potentially, in other autoimmune disorders.

Our observations hint that vitamin C might play a pivotal role in addressing inflammation linked to autoimmune conditions, paving the way for enhanced understanding and treatment options in the future.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 11 Reviews
7.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Acute respiratory relief
28 people found this helpful
Vitamin C has helped me considerably throughout winter and spring. At the first sign of a cold, I increased my dose and felt the symptoms disappear by morning. Given my tendency for acute respiratory infections, this vitamin has proven exceptional, and I've had fewer illnesses these past two seasons. I'm definitely ordering more.
Read More
9
Immediate flu relief
9 people found this helpful
These capsules work wonders! I felt weak and mentally foggy due to a virus but took one capsule as soon as my package arrived. I experienced immediate relief and regained my strength. I've ordered additional products from this brand and can't wait to try them, especially since I prefer GOL raw C over others.
Read More
9
Immunity booster provided
7 people found this helpful
This vitamin C has become our go-to during colds and SARS. I take 3-4 capsules daily at the first sign of illness, and it really alleviates my symptoms without any discomfort. It's clearly effective compared to synthetic options. The quality matches the price—I wholeheartedly recommend it!
Read More
7.5
Fewer illnesses noted
12 people found this helpful
This raw vitamin C is fantastic! I've been buying it for my family for years, and everyone's healthier and happier. I appreciate that it's raw and in vegan capsules with minimal additives. I've shared it at work, and my colleagues have begun ordering it too, all pleased with the results!
Read More
5
Joint pain relief
4 people found this helpful
I had complications with my digestive system, experiencing multiple symptoms. I found that this vitamin C relieved many of my issues, making it useful for various bodily processes, especially digestion. I plan to reorder it as it has improved my condition significantly.
Read More

Frequently Asked Questions

7.5
Rapid symptom reduction
1 people found this helpful
On the day I received these vitamins, I developed a sore throat and fever. After taking two capsules the same evening and another the next morning, my symptoms vanished by lunch. Whether it’s coincidence or not, I liked them and will be ordering more for my husband too.
9
Effective treatment noted
1 people found this helpful
This vitamin C is the best I’ve encountered. When it arrived, I had mild symptoms, but after taking two capsules daily for three weeks, there's been no trace of illness. I also combine it with collagen and feel wonderful—this product truly meets my expectations.
2
General health improvement
I noticed that my glasses improved my appearance, joint pain subsided, and night coughs disappeared. Regular colds have become less frequent. Overall, the effects have been very positive for my health and well-being.
9
Acute respiratory relief
28 people found this helpful
Vitamin C has helped me considerably throughout winter and spring. At the first sign of a cold, I increased my dose and felt the symptoms disappear by morning. Given my tendency for acute respiratory infections, this vitamin has proven exceptional, and I've had fewer illnesses these past two seasons. I'm definitely ordering more.
9
Immediate flu relief
9 people found this helpful
These capsules work wonders! I felt weak and mentally foggy due to a virus but took one capsule as soon as my package arrived. I experienced immediate relief and regained my strength. I've ordered additional products from this brand and can't wait to try them, especially since I prefer GOL raw C over others.
5
Joint pain relief
4 people found this helpful
I had complications with my digestive system, experiencing multiple symptoms. I found that this vitamin C relieved many of my issues, making it useful for various bodily processes, especially digestion. I plan to reorder it as it has improved my condition significantly.
2
Gastrointestinal issues
Unfortunately, this product negatively affected me. I ordered it for immunity without ascorbic acid but ended up with painful gas and stomach discomfort. Though I respect this brand's quality, the probiotics seem too potent for my system.
0
Caused discomfort
The product arrived in iHerb’s typical quality packaging. I chose this raw vitamin C for its antioxidant properties, which could help in treating my autoimmune disorder. Starting with one capsule, I found them easy to swallow. However, I experienced increased acidity and stomach discomfort, which I do not want to endure, thus I cannot continue using it.
8
Vitamin C aids in arthritis prevention
We examined the effects of vitamin C when combined with inorganic nitrates on rheumatoid arthritis (RA) in collagen-induced arthritis (CIA) rats. The results revealed that this combination not only reduced foot swelling and arthritis scores but also showed promising improvements in joint health by reducing synovial hyperplasia and bone loss.

While vitamin C alone is beneficial, it truly shines when paired with nitrates. This partnership appears to enhance the overall anti-inflammatory effects, as we noted a decrease in important inflammatory markers, including TNF-α and IL-1β, which are often elevated in autoimmune disorders.

The findings suggest that vitamin C helps in reducing inflammation by silencing pathways that contribute toRA symptoms. However, it’s essential to recognize that the study focused on the combination treatment, making it challenging to pinpoint vitamin C's standalone contributions.

Overall, our investigation offers valuable insights into how dietary components like vitamin C can play a significant role in developing strategies to prevent chronic inflammation associated with autoimmune conditions.
8
Vitamin C may lower hypothyroidism risk
We aimed to understand how vitamin C intake influences hypothyroidism in patients with Hashimoto thyroiditis (HT). Through a detailed analysis of data collected in the National Health and Nutrition Examination Survey from 2007 to 2012, we found notable results that shed light on this relationship.

Our study involved looking at various participants categorized by their total vitamin C intake. We discovered a significant negative correlation between the amount of vitamin C consumed and the likelihood of developing hypothyroidism in those with HT. In essence, individuals drinking higher amounts of vitamin C—up to 1,258.9 mg per day—exhibited a lower probability of experiencing hypothyroidism compared to those with minimal intake.

Furthermore, this connection remained apparent even when we examined different age groups and genders, indicating that vitamin C could play a protective role against hypothyroidism related to Hashimoto's thyroiditis. Thus, our findings suggest that enhancing vitamin C consumption might be a beneficial strategy for those managing this autoimmune condition.
9
Vitamin C impacts autoimmune response
We investigated how vitamin C, also known as ascorbic acid, might impact autoimmune disorders like rheumatoid arthritis. Through a study involving a mouse model of collagen-induced arthritis, we administered vitamin C or a placebo solution and observed the effects on the immune response and disease progression.

Notably, the research showed that mice given vitamin C experienced a significant delay in the onset of arthritis and a reduction in disease severity. This suggests that vitamin C can play a critical role in managing autoimmune conditions by minimizing the production of autoantibodies, which are harmful antibodies that mistakenly attack the body's tissues.

Our findings revealed that vitamin C reduced the number of plasma cells and decreased antibody production in response to immunization. This indicates that vitamin C influences the immune system's response at a cellular level, helping to prevent the emergence of autoreactive plasma cells. We also discovered that the mechanism behind this effect involved inhibiting the Stat3 signaling pathway, leading to less activation of autoreactive immune components.

Ultimately, these results highlight the potential of vitamin C not just as a nutrient, but as a strategic tool in managing autoimmune disorders. By simply supplementing with vitamin C, there may be a way to intervene positively in the progression of diseases like rheumatoid arthritis.
7
Vitamin C's potential in autoimmune treatment
We explored the potential of vitamin C as a treatment option for autoimmune disorders, particularly focusing on its benefits for conditions like Systemic Lupus Erythematosus (SLE) and Rheumatoid Arthritis (RA). Our review of existing literature revealed a growing body of evidence suggesting that vitamin C supplementation can positively influence immune responses, which may help in managing these diseases.

The research indicates that vitamin C regulates the cytokine environment, which is essential for maintaining a balanced immune system. By modulating the immune response to autoantigens, vitamin C can potentially lessen the harmful effects of these autoimmune disorders. Furthermore, the antioxidant properties of vitamin C play a role in managing oxidative stress, a factor often associated with autoimmune conditions.

We also noted that vitamin C might enhance the effects of conventional therapies, such as chemotherapy and radiation treatment, when applied to hematological neoplasms. This suggests that vitamin C could serve as a beneficial adjuvant in standard treatment protocols, although its isolated effects on autoimmune diseases are still being understood.

References

  1. Zhang H, Zhang Y, Zhang Y, Wei H, Jin S, et al. Combination of inorganic nitrate and vitamin C prevents collagen-induced arthritis in rats by inhibiting pyroptosis. Food Funct. 2025;16:673. doi:10.1039/d4fo03096f
  2. Chen L, Mao Y, Chen G. Association between total vitamin C intake and hypothyroidism among Hashimoto thyroiditis: National Health and Nutrition Examination Survey, 2007-2012. Br J Nutr. 2024;132:1575. doi:10.1017/S0007114524001715
  3. Yin Y, Wu S. Ascorbic acid alleviates rheumatoid arthritis by inhibiting the production of autoantibodies. Cell Commun Signal. 2024;22:373. doi:10.1186/s12964-024-01756-x
  4. Isola S, Gammeri L, Furci F, Gangemi S, Pioggia G, et al. Vitamin C Supplementation in the Treatment of Autoimmune and Onco-Hematological Diseases: From Prophylaxis to Adjuvant Therapy. Int J Mol Sci. 2024;25. doi:10.3390/ijms25137284
  5. Ali A, Jori C, Kumar A, Vyawahare A, Kumar J, et al. A bioactive and biodegradable vitamin C stearate-based injectable hydrogel alleviates experimental inflammatory arthritis. Biomater Sci. 2024;12:3389. doi:10.1039/d4bm00243a
  6. Zhang Y, Zhen S, Xu H, Sun S, Wang Z, et al. Vitamin C alleviates rheumatoid arthritis by modulating gut microbiota balance. Biosci Trends. 2024;18:187. doi:10.5582/bst.2024.01037
  7. Zhang L, Li G, Lin B, He H, Zhou R, et al. Ascorbyl palmitate ameliorates inflammatory diseases by inhibition of NLRP3 inflammasome. Int Immunopharmacol. 2024;131:111915. doi:10.1016/j.intimp.2024.111915
  8. Santiworakul C, Saisorn W, Siripen N, Leelahavanichkul A, Rianthavorn P. Interleukin-8 and neutrophil extracellular traps in children with lupus nephritis and vitamin C deficiency. Pediatr Nephrol. 2024;39:1135. doi:10.1007/s00467-023-06189-1
  9. Mungan S, Guzel I, Demirdogen BC. Association between Expanded Disability Status Scale score and dietary antioxidant capacity in patients with multiple sclerosis. Braz J Med Biol Res. 2023;56:e12776. doi:10.1590/1414-431X2023e12776
  10. Farasati Far B, Behnoush AH, Ghondaghsaz E, Habibi MA, Khalaji A. The interplay between vitamin C and thyroid. Endocrinol Diabetes Metab. 2023;6:e432. doi:10.1002/edm2.432
  11. Ueki M, Sakamoto K, Nishioka N, Ohata H, Nobuta T, et al. Rheumatologic manifestations with elevated levels of IL-6, IL-17A, and IL-23 in a patient with scurvy. Mod Rheumatol Case Rep. 2023;7:302. doi:10.1093/mrcr/rxac059
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